Monday, November 14, 2016

Core de Force Results.. WEEK 1

So what everyone is usually interested isn't always the journey but the PROGRESS.. so here goes..  These pictures really do speak for themselves.. I've kept up on my workouts, and have been about 90-95% ON POINT with my meal plan this week..

Here goes..


Overall, I am down 2 pounds and 6 INCHES overall.. insanity.. I am so in love with these results.  If you want want to join me on this journey.. contact me!!!  I'd love to get you started!!!

And for the finale.. the side by side...