First of all we always start with about 2 lbs of lean ground turkey (I like to have leftovers for lunches.. This way I mix in meal prep with meals I'm already cooking.). So we cook the meat and add taco seasoning. Yes, I still use packets. Feel free to make your own, cleaner seasoning mix. As soon as the meat is browned I add in a can of black beans. In truth we probably use 1-2 packets of taco seasoning.. It ends up looking like this:
Then the cooking part is done! Fantastic, huh? ;)
Now for our other healthy substitutions and our color breakdown for the fix...
Whole wheat wrap, I purchase these at Sam's Club and they are only 100 calories each.. The flour version weighs in at around 210 calories!! Yikes!
I always hear mine up in the microwave for a few seconds.. These are the perfect yellow for the fix.
Then I add the meat/bean mixture.. Measured out in my trusty red container..
There is actually a LOT of meat in that little container.. YUM!!!
Next I add cheese!!! Because... Cheese! Lol
Then I get in a full green container of veggies.. In this case romaine lettuce and tomatoes.
After that I like a bit of plain Greek yogurt for flavor.. We all actually prefer it to sour cream! And yes.. It's a red, but sometimes I don't count that small dallop ;), you can do as you wish. Of course!
And finally inwrap all that deliciousness up and dinner is served!!